Shake and Bake
Workouts
Monday 2/3/20 @ 2:52 PM
750kj
96rpm
39%
19mph
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Wednesday 3/4/20 @ 10:54 AM
204kj
91rpm
44%
20mph
Monday 6/14/21 @ 1:7 PM
✅
304kj
92rpm
51%
23mph
Saturday 8/15/20 @ 11:56 AM
577kj
80rpm
47%
20mph
Saturday 9/19/20 @ 9:51 PM
✅
973kj
81rpm
57%
24mph
Thursday 1/24/19 @ 3:40 PM
236kj
79rpm
52%
21mph
Tuesday 5/19/20 @ 9:16 PM
✅
389kj
74rpm
66%
26mph
Thursday 10/31/19 @ 1:5 PM
275kj
81rpm
46%
19mph
Thursday 10/31/19 @ 12:27 PM
✅
457kj
80rpm
57%
23mph
Tuesday 9/10/19 @ 11:25 PM
421kj
77rpm
48%
19mph
Thursday 9/26/19 @ 12:46 PM
✅
646kj
81rpm
54%
23mph
Sunday 4/28/19 @ 9:1 PM
69kj
92rpm
37%
17mph
Wednesday 6/26/19 @ 1:55 PM
✅
93kj
81rpm
46%
19mph
Wednesday 4/3/19 @ 2:29 PM
✅
296kj
82rpm
46%
20mph
Wednesday 5/22/19 @ 12:17 PM
141kj
79rpm
36%
15mph
Wednesday 12/6/17 @ 12:55 PM
367kj
92rpm
40%
18mph
Sunday 3/10/19 @ 9:3 PM
✅
617kj
84rpm
51%
22mph
Friday 11/23/18 @ 8:41 PM
462kj
85rpm
47%
20mph
Thursday 11/22/18 @ 3:29 PM
✅
646kj
84rpm
53%
23mph
Workouts
750
kj
Monday 2/3/20
204
kj
Wednesday 3/4/20