Shake and Bake
Workouts
Tuesday 1/28/20 @ 12:32 PM
267kj
95rpm
40%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 1/6/21 @ 11:5 AM
154kj
84rpm
47%
20mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Thursday 1/17/19 @ 2:19 PM
385kj
83rpm
44%
19mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Monday 2/24/20 @ 10:48 AM
268kj
84rpm
44%
19mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Saturday 11/23/19 @ 1:16 PM
168kj
81rpm
44%
19mph
Monday 11/11/19 @ 2:53 PM
✅
313kj
90rpm
52%
24mph
Monday 2/18/19 @ 2:57 PM
179kj
82rpm
45%
19mph
Monday 2/18/19 @ 2:54 PM
✅
302kj
91rpm
51%
23mph
Friday 1/18/19 @ 2:20 PM
341kj
83rpm
42%
18mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Saturday 12/1/18 @ 1:15 PM
184kj
92rpm
43%
19mph
Tuesday 11/13/18 @ 9:25 PM
✅
306kj
89rpm
53%
23mph
Sunday 7/1/18 @ 2:57 PM
406kj
79rpm
47%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Monday 7/30/18 @ 1:23 PM
69kj
89rpm
38%
17mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Workouts
267
kj
Tuesday 1/28/20
385
kj
Thursday 1/17/19
268
kj
Monday 2/24/20