Shake and Bake

Workouts

Tuesday 1/19/21 @ 4:52 PM
203kj
81rpm
48%
20mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/19/21 @ 12:19 PM
61kj
70rpm
33%
11mph
Thursday 11/26/20 @ 12:59 PM
412kj
76rpm
48%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 5:29 PM
282kj
81rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Wednesday 1/9/19 @ 9:53 PM
202kj
89rpm
45%
20mph
20 min Low Impact Ride
Robin Arzón
Friday 1/11/19 @ 12:48 PM
77kj
64rpm
37%
13mph
Sunday 11/4/18 @ 12:28 PM
156kj
81rpm
47%
19mph
15 min Tabata Ride
Robin Arzón
Saturday 10/27/18 @ 4:44 PM
30kj
39rpm
38%
8mph
Friday 9/28/18 @ 11:37 AM
189kj
79rpm
47%
20mph
20 min Low Impact Ride
Robin Arzón
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph
Sunday 5/13/18 @ 12:28 PM
404kj
78rpm
47%
19mph
45 min Feel Good Ride
Ally Love
Sunday 5/13/18 @ 12:34 PM
0kj
0rpm
31%
0mph
Saturday 2/17/18 @ 11:3 AM
388kj
75rpm
48%
19mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Thursday 2/15/18 @ 11:58 AM
417kj
78rpm
48%
19mph
45 min Pop Ride
Ally Love
Thursday 2/15/18 @ 7:44 PM
kj
rpm
%
0mph
Sunday 2/4/18 @ 1:29 PM
432kj
78rpm
49%
19mph
45 min Feel Good Ride
Ally Love
Monday 2/5/18 @ 12:17 PM
198kj
62rpm
41%
14mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
203 kj
Tuesday 1/19/21
61 kj
Tuesday 1/19/21
45 min Turkey Burn Ride
Alex Toussaint
412 kj
Thursday 11/26/20
kj
Friday 11/27/20
30 min Lizzo Ride
Robin Arzón
282 kj
Friday 8/2/19
213 kj
Wednesday 12/25/19
20 min Low Impact Ride
Robin Arzón
202 kj
Wednesday 1/9/19
77 kj
Friday 1/11/19
15 min Tabata Ride
Robin Arzón
156 kj
Sunday 11/4/18
30 kj
Saturday 10/27/18
20 min Low Impact Ride
Robin Arzón
189 kj
Friday 9/28/18
97 kj
Thursday 5/31/18
45 min Feel Good Ride
Ally Love
404 kj
Sunday 5/13/18
0 kj
Sunday 5/13/18
45 min PyeongChang Ride
Robin Arzón
388 kj
Saturday 2/17/18
kj
Saturday 2/17/18
45 min Pop Ride
Ally Love
417 kj
Thursday 2/15/18
kj
Thursday 2/15/18
45 min Feel Good Ride
Ally Love
432 kj
Sunday 2/4/18
198 kj
Monday 2/5/18