Shake and Bake
Workouts
Saturday 6/26/21 @ 1:44 PM
✅
114kj
83rpm
42%
18mph
Tuesday 10/12/21 @ 5:6 PM
97kj
79rpm
43%
17mph
Tuesday 8/24/21 @ 1:3 PM
✅
88kj
88rpm
42%
19mph
Saturday 5/29/21 @ 3:47 PM
78kj
86rpm
40%
18mph
Monday 3/22/21 @ 10:33 AM
✅
82kj
86rpm
42%
18mph
Saturday 1/16/21 @ 4:23 PM
59kj
90rpm
33%
16mph
Tuesday 12/8/20 @ 11:45 AM
✅
213kj
81rpm
48%
20mph
Wednesday 12/23/20 @ 4:6 PM
165kj
67rpm
48%
18mph
Tuesday 1/28/20 @ 12:32 PM
267kj
95rpm
40%
19mph
Wednesday 7/15/20 @ 6:34 PM
✅
281kj
90rpm
42%
19mph
Saturday 4/18/20 @ 9:6 PM
✅
94kj
90rpm
43%
19mph
Monday 4/6/20 @ 3:3 PM
70kj
87rpm
38%
17mph
Saturday 11/23/19 @ 12:43 PM
✅
288kj
83rpm
46%
20mph
Sunday 11/24/19 @ 2:30 PM
272kj
80rpm
46%
19mph
Thursday 4/25/19 @ 2:3 PM
✅
87kj
95rpm
40%
19mph
Friday 5/3/19 @ 1:31 PM
75kj
85rpm
40%
17mph
Monday 2/18/19 @ 2:57 PM
✅
179kj
82rpm
45%
19mph
Monday 2/18/19 @ 2:55 PM
177kj
79rpm
45%
19mph
Saturday 12/29/18 @ 2:52 PM
✅
91kj
97rpm
40%
19mph
Thursday 11/29/18 @ 3:4 PM
85kj
87rpm
42%
18mph
Workouts
267
kj
Tuesday 1/28/20
272
kj
Sunday 11/24/19
85
kj
Thursday 11/29/18