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Shake and Bake
djjazzyjen
🌴carpe diem🌴
93 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
2
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Wednesday 7/19/23 @ 1:7 PM
✅
178
kj
84
rpm
45
%
19
mph
20 min 90s Ride
Christine D'Ercole
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Monday 5/15/23 @ 5:0 PM
119
kj
81
rpm
38
%
16
mph
Thursday 8/13/20 @ 11:36 AM
✅
287
kj
74
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 5:35 PM
215
kj
73
rpm
45
%
17
mph
Monday 8/30/21 @ 10:56 AM
✅
137
kj
83
rpm
45
%
19
mph
15 min Low Impact Ride
Robin Arzón
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Thursday 8/26/21 @ 9:17 PM
67
kj
72
rpm
37
%
14
mph
Tuesday 3/3/20 @ 12:11 PM
✅
271
kj
82
rpm
43
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 8/23/20 @ 3:4 PM
252
kj
78
rpm
38
%
16
mph
Saturday 6/27/20 @ 12:4 PM
✅
150
kj
82
rpm
47
%
20
mph
15 min New Tracks Ride
Cody Rigsby
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Friday 6/19/20 @ 2:3 PM
86
kj
78
rpm
39
%
16
mph
Thursday 5/14/20 @ 11:20 AM
✅
182
kj
83
rpm
45
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Friday 5/1/20 @ 6:25 PM
85
kj
69
rpm
38
%
14
mph
Thursday 4/2/20 @ 11:18 AM
✅
277
kj
86
rpm
44
%
19
mph
30 min Low Impact Ride
Jess King
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Tuesday 3/31/20 @ 8:49 PM
186
kj
75
rpm
41
%
16
mph
Thursday 10/31/19 @ 1:5 PM
✅
275
kj
81
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 9:19 PM
189
kj
76
rpm
42
%
16
mph
Friday 8/9/19 @ 9:44 PM
✅
523
kj
76
rpm
52
%
21
mph
45 min Live DJ Ride
Robin Arzón
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Share
Saturday 8/10/19 @ 1:41 PM
302
kj
69
rpm
44
%
16
mph
Thursday 7/4/19 @ 12:53 PM
✅
412
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:47 PM
302
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
93 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
2
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
178
kj
Wednesday 7/19/23
119
kj
Monday 5/15/23
30 min Prince Ride
Ally & Emma
View Class
Share
✅
287
kj
Thursday 8/13/20
215
kj
Friday 8/14/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
137
kj
Monday 8/30/21
67
kj
Thursday 8/26/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Tuesday 3/3/20
252
kj
Sunday 8/23/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
150
kj
Saturday 6/27/20
86
kj
Friday 6/19/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
182
kj
Thursday 5/14/20
85
kj
Friday 5/1/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
277
kj
Thursday 4/2/20
186
kj
Tuesday 3/31/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
275
kj
Thursday 10/31/19
189
kj
Wednesday 10/30/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
523
kj
Friday 8/9/19
302
kj
Saturday 8/10/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
412
kj
Thursday 7/4/19
302
kj
Thursday 7/4/19
Previous Workouts
Next Workouts