Shake and Bake

Workouts

Wednesday 2/24/21 @ 1:2 PM
✅
262kj
60rpm
51%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/24/21 @ 1:0 PM
197kj
68rpm
43%
16mph
Thursday 10/15/20 @ 2:57 PM
✅
242kj
59rpm
71%
22mph
15 min Boss Ride
Ally Love
Tuesday 11/17/20 @ 1:42 AM
106kj
62rpm
47%
16mph

Workouts

30 min Intervals & Arms Ride
Alex Toussaint
✅ 262 kj
Wednesday 2/24/21
197 kj
Wednesday 2/24/21
15 min Boss Ride
Ally Love
✅ 242 kj
Thursday 10/15/20
106 kj
Tuesday 11/17/20