Shake and Bake
Workouts
Wednesday 2/23/22 @ 3:14 PM
553kj
72rpm
55%
20mph
Sunday 2/20/22 @ 5:15 PM
✅
690kj
78rpm
58%
23mph
Wednesday 2/10/21 @ 1:0 PM
404kj
64rpm
62%
21mph
Wednesday 2/10/21 @ 1:0 PM
✅
551kj
68rpm
69%
25mph
Wednesday 2/3/21 @ 1:0 PM
393kj
70rpm
57%
21mph
Wednesday 2/3/21 @ 1:0 PM
✅
466kj
89rpm
52%
24mph
Wednesday 1/20/21 @ 1:0 PM
362kj
62rpm
60%
20mph
Wednesday 1/20/21 @ 1:0 PM
✅
474kj
81rpm
52%
24mph
Wednesday 12/16/20 @ 12:0 AM
454kj
65rpm
54%
18mph
Friday 12/18/20 @ 10:2 AM
✅
718kj
77rpm
60%
24mph
Wednesday 11/11/20 @ 12:58 PM
415kj
69rpm
60%
22mph
Wednesday 11/11/20 @ 12:58 PM
✅
532kj
66rpm
71%
25mph
Friday 5/15/20 @ 1:5 AM
✅
701kj
61rpm
69%
22mph
Saturday 5/2/20 @ 8:17 PM
669kj
76rpm
58%
23mph
Sunday 5/3/20 @ 1:5 AM
622kj
60rpm
63%
20mph
Friday 5/1/20 @ 5:35 PM
✅
673kj
76rpm
58%
23mph
Workouts
393
kj
Wednesday 2/3/21
362
kj
Wednesday 1/20/21
415
kj
Wednesday 11/11/20
669
kj
Saturday 5/2/20