Shake and Bake
Workouts
Wednesday 11/23/22 @ 12:25 PM
148kj
78rpm
43%
18mph
Sunday 9/11/22 @ 3:4 PM
✅
220kj
55rpm
65%
21mph
Monday 5/10/21 @ 8:31 AM
79kj
46rpm
35%
10mph
Wednesday 11/2/22 @ 12:54 PM
✅
174kj
66rpm
51%
19mph
Monday 4/12/21 @ 8:3 AM
67kj
76rpm
42%
17mph
Saturday 4/17/21 @ 4:23 PM
✅
108kj
45rpm
73%
20mph
Sunday 3/28/21 @ 5:2 PM
50kj
86rpm
34%
15mph
Monday 4/12/21 @ 2:43 PM
✅
97kj
50rpm
65%
19mph
Sunday 4/4/21 @ 8:27 AM
65kj
30rpm
30%
6mph
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Tuesday 4/2/19 @ 7:14 AM
119kj
81rpm
44%
18mph
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Monday 10/26/20 @ 6:20 PM
85kj
31rpm
29%
6mph
Thursday 11/12/20 @ 5:13 PM
✅
408kj
47rpm
66%
19mph
Saturday 9/26/20 @ 8:2 AM
54kj
81rpm
36%
15mph
Sunday 11/8/20 @ 2:56 PM
✅
84kj
65rpm
51%
18mph
Saturday 10/3/20 @ 11:59 AM
228kj
84rpm
41%
18mph
Sunday 10/4/20 @ 2:22 PM
✅
326kj
77rpm
49%
20mph
Tuesday 3/24/20 @ 6:53 PM
79kj
74rpm
38%
15mph
Friday 4/3/20 @ 1:30 PM
✅
97kj
71rpm
43%
17mph
Workouts
65
kj
Sunday 4/4/21
85
kj
Monday 10/26/20
228
kj
Saturday 10/3/20