Shake and Bake
Workouts
Tuesday 8/29/17 @ 4:21 PM
211kj
71rpm
45%
17mph
Tuesday 8/29/17 @ 4:30 PM
✅
236kj
73rpm
47%
18mph
Saturday 7/29/17 @ 6:39 PM
176kj
76rpm
33%
13mph
Saturday 7/29/17 @ 6:50 PM
✅
303kj
74rpm
44%
17mph
Sunday 7/9/17 @ 2:24 PM
✅
61kj
55rpm
21%
7mph
Sunday 7/9/17 @ 11:40 PM
kj
rpm
%
0mph
Saturday 4/22/17 @ 2:29 PM
370kj
79rpm
39%
16mph
Saturday 4/22/17 @ 2:27 PM
✅
411kj
83rpm
40%
17mph
Saturday 11/5/16 @ 12:25 PM
256kj
72rpm
40%
16mph
Saturday 11/5/16 @ 12:30 PM
✅
309kj
74rpm
44%
17mph
Friday 7/1/16 @ 9:35 PM
✅
359kj
78rpm
45%
18mph
Friday 7/1/16 @ 9:35 PM
299kj
74rpm
43%
17mph
Saturday 2/13/16 @ 7:43 PM
✅
322kj
72rpm
46%
17mph
Saturday 1/10/15 @ 3:31 PM
196kj
70rpm
37%
14mph
Workouts
370
kj
Saturday 4/22/17
256
kj
Saturday 11/5/16
196
kj
Saturday 1/10/15