Shake and Bake
Workouts
Wednesday 7/19/23 @ 9:38 AM
71kj
69rpm
44%
17mph
Thursday 9/28/23 @ 10:48 AM
✅
106kj
84rpm
46%
20mph
Saturday 5/27/23 @ 8:22 AM
150kj
69rpm
46%
18mph
Friday 5/26/23 @ 11:28 AM
✅
205kj
82rpm
47%
20mph
Sunday 3/19/23 @ 10:4 AM
349kj
68rpm
48%
18mph
Friday 3/17/23 @ 6:43 PM
✅
490kj
83rpm
48%
21mph
Monday 1/9/23 @ 10:47 AM
185kj
70rpm
42%
16mph
Monday 1/9/23 @ 11:36 AM
✅
330kj
89rpm
45%
21mph
Wednesday 11/16/22 @ 9:44 AM
✅
283kj
69rpm
51%
19mph
Wednesday 11/16/22 @ 12:1 AM
kj
rpm
%
0mph
Sunday 12/12/21 @ 11:23 AM
✅
351kj
70rpm
56%
21mph
Saturday 12/11/21 @ 6:28 PM
269kj
76rpm
47%
19mph
Thursday 12/31/20 @ 11:2 AM
✅
386kj
76rpm
55%
22mph
Sunday 1/3/21 @ 2:23 AM
291kj
63rpm
55%
19mph
Monday 12/14/20 @ 4:59 PM
✅
385kj
75rpm
55%
22mph
Saturday 12/12/20 @ 9:28 PM
287kj
71rpm
51%
19mph
Thursday 12/6/18 @ 11:0 AM
✅
208kj
77rpm
50%
20mph
Friday 12/4/20 @ 8:52 PM
166kj
80rpm
44%
18mph
Tuesday 12/24/19 @ 10:51 AM
✅
524kj
73rpm
54%
21mph
Friday 5/8/20 @ 5:59 PM
366kj
76rpm
46%
18mph
Workouts
71
kj
Wednesday 7/19/23
269
kj
Saturday 12/11/21
291
kj
Sunday 1/3/21
366
kj
Friday 5/8/20