Shake and Bake
Workouts
Monday 9/26/22 @ 8:58 AM
254kj
87rpm
42%
18mph
Friday 4/30/21 @ 12:56 PM
✅
318kj
85rpm
45%
20mph
Thursday 4/14/22 @ 10:38 AM
382kj
86rpm
42%
18mph
Tuesday 7/27/21 @ 10:17 AM
✅
488kj
82rpm
47%
20mph
Saturday 2/5/22 @ 12:27 PM
614kj
84rpm
42%
18mph
Saturday 2/5/22 @ 12:27 PM
✅
760kj
79rpm
48%
20mph
Tuesday 2/23/21 @ 11:39 AM
242kj
89rpm
41%
18mph
Sunday 2/28/21 @ 1:44 AM
✅
277kj
86rpm
43%
19mph
Friday 1/21/22 @ 11:23 AM
488kj
86rpm
42%
18mph
Saturday 1/22/22 @ 3:0 PM
✅
613kj
81rpm
47%
20mph
Monday 3/15/21 @ 10:47 AM
✅
513kj
80rpm
45%
19mph
Sunday 7/12/20 @ 1:23 PM
511kj
84rpm
43%
19mph
Sunday 11/22/20 @ 9:13 PM
211kj
85rpm
40%
17mph
Thursday 1/21/21 @ 12:9 PM
✅
242kj
88rpm
40%
18mph
Wednesday 1/6/21 @ 11:48 AM
277kj
87rpm
44%
19mph
Thursday 12/31/20 @ 3:1 PM
✅
286kj
91rpm
44%
20mph
Friday 10/16/20 @ 11:2 AM
464kj
80rpm
44%
18mph
Sunday 10/18/20 @ 12:38 PM
✅
592kj
81rpm
47%
20mph
Saturday 10/10/20 @ 2:48 PM
512kj
87rpm
42%
18mph
Thursday 10/8/20 @ 11:22 AM
✅
594kj
84rpm
44%
19mph
Workouts
614
kj
Saturday 2/5/22
242
kj
Tuesday 2/23/21
488
kj
Friday 1/21/22
511
kj
Sunday 7/12/20
211
kj
Sunday 11/22/20
277
kj
Wednesday 1/6/21
464
kj
Friday 10/16/20