Shake and Bake
Workouts
Tuesday 8/30/22 @ 11:31 PM
286kj
83rpm
45%
19mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Sunday 1/16/22 @ 4:36 PM
491kj
89rpm
41%
18mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 11/16/20 @ 11:43 AM
404kj
82rpm
45%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 2/5/22 @ 12:27 PM
614kj
84rpm
42%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 2/9/23 @ 11:24 AM
470kj
89rpm
39%
18mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Tuesday 2/2/21 @ 11:45 AM
421kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 11:39 AM
242kj
89rpm
41%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Friday 5/7/21 @ 10:42 AM
597kj
82rpm
43%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Thursday 4/22/21 @ 10:31 AM
243kj
93rpm
39%
18mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 9/14/20 @ 10:49 AM
350kj
92rpm
39%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Workouts
491
kj
Sunday 1/16/22
614
kj
Saturday 2/5/22
470
kj
Thursday 2/9/23
242
kj
Tuesday 2/23/21
597
kj
Friday 5/7/21
243
kj
Thursday 4/22/21
350
kj
Monday 9/14/20