Shake and Bake
Workouts
Wednesday 7/6/22 @ 8:40 AM
505kj
86rpm
47%
21mph
Friday 7/31/20 @ 7:42 PM
✅
601kj
87rpm
50%
22mph
Saturday 1/22/22 @ 7:50 PM
603kj
78rpm
55%
22mph
Saturday 1/22/22 @ 2:30 PM
✅
713kj
75rpm
61%
24mph
Saturday 1/15/22 @ 7:21 PM
364kj
84rpm
50%
21mph
Wednesday 1/12/22 @ 12:6 AM
✅
400kj
88rpm
50%
22mph
Friday 7/30/21 @ 8:39 AM
617kj
66rpm
62%
22mph
Sunday 7/11/21 @ 5:25 PM
✅
711kj
78rpm
58%
24mph
Monday 4/5/21 @ 10:24 AM
446kj
69rpm
62%
23mph
Saturday 4/3/21 @ 2:28 PM
✅
542kj
75rpm
65%
25mph
Saturday 1/9/21 @ 4:59 PM
449kj
72rpm
61%
23mph
Saturday 1/9/21 @ 4:56 PM
✅
520kj
78rpm
62%
25mph
Saturday 1/2/21 @ 5:6 PM
702kj
66rpm
66%
24mph
Thursday 12/31/20 @ 8:15 PM
✅
781kj
75rpm
64%
25mph
Sunday 11/15/20 @ 12:21 PM
374kj
76rpm
54%
22mph
Friday 11/6/20 @ 11:59 PM
✅
390kj
86rpm
50%
22mph
Thursday 10/29/20 @ 9:2 AM
300kj
67rpm
64%
23mph
Thursday 10/15/20 @ 11:29 PM
✅
363kj
78rpm
63%
25mph
Monday 6/8/20 @ 9:55 AM
538kj
76rpm
53%
21mph
Saturday 2/29/20 @ 4:41 PM
✅
766kj
78rpm
62%
24mph
Workouts
505
kj
Wednesday 7/6/22
702
kj
Saturday 1/2/21