Shake and Bake
Workouts
Saturday 2/25/23 @ 11:26 PM
168kj
73rpm
40%
16mph
Sunday 2/26/23 @ 2:47 PM
✅
181kj
78rpm
39%
16mph
Monday 6/13/22 @ 9:51 AM
71kj
71rpm
37%
13mph
Friday 1/21/22 @ 6:16 PM
✅
94kj
77rpm
36%
15mph
Thursday 4/29/21 @ 9:23 AM
230kj
81rpm
35%
15mph
Thursday 10/21/21 @ 4:1 PM
✅
295kj
82rpm
39%
17mph
Saturday 8/21/21 @ 2:38 PM
385kj
83rpm
38%
16mph
Tuesday 8/17/21 @ 1:4 PM
✅
412kj
80rpm
40%
17mph
Monday 8/16/21 @ 8:26 AM
289kj
86rpm
35%
16mph
Friday 8/13/21 @ 4:40 PM
✅
304kj
82rpm
37%
16mph
Thursday 8/5/21 @ 12:8 PM
302kj
86rpm
38%
17mph
Saturday 7/31/21 @ 1:37 PM
✅
314kj
79rpm
41%
17mph
Monday 8/2/21 @ 8:38 AM
293kj
84rpm
37%
16mph
Wednesday 7/28/21 @ 1:2 PM
✅
310kj
83rpm
39%
17mph
Monday 7/19/21 @ 8:38 AM
274kj
84rpm
38%
16mph
Friday 7/16/21 @ 3:37 PM
✅
292kj
80rpm
39%
17mph
Friday 6/11/21 @ 9:20 AM
241kj
73rpm
39%
15mph
Tuesday 6/8/21 @ 1:16 PM
✅
282kj
84rpm
38%
16mph
Wednesday 3/24/21 @ 12:11 AM
✅
108kj
67rpm
46%
17mph
Thursday 4/1/21 @ 1:47 PM
91kj
77rpm
39%
16mph
Workouts
168
kj
Saturday 2/25/23
230
kj
Thursday 4/29/21
274
kj
Monday 7/19/21
241
kj
Friday 6/11/21