Shake and Bake
Workouts
Monday 4/24/23 @ 4:41 PM
157kj
77rpm
44%
18mph
Wednesday 5/24/23 @ 12:56 PM
✅
161kj
76rpm
45%
18mph
Friday 12/2/22 @ 7:42 PM
✅
242kj
69rpm
49%
18mph
Friday 12/9/22 @ 2:28 PM
187kj
66rpm
45%
16mph
Tuesday 11/1/22 @ 5:8 PM
✅
154kj
84rpm
41%
18mph
Tuesday 8/30/22 @ 12:4 PM
141kj
84rpm
40%
17mph
Tuesday 9/27/22 @ 4:51 PM
132kj
68rpm
51%
19mph
Wednesday 8/24/22 @ 1:34 PM
✅
146kj
64rpm
55%
20mph
Friday 7/15/22 @ 3:58 PM
237kj
78rpm
44%
18mph
Saturday 9/24/22 @ 1:29 PM
✅
265kj
74rpm
48%
19mph
Workouts
157
kj
Monday 4/24/23
187
kj
Friday 12/9/22
237
kj
Friday 7/15/22