Shake and Bake
Workouts
Saturday 6/12/21 @ 5:33 AM
126kj
62rpm
40%
14mph
Tuesday 6/15/21 @ 5:18 PM
✅
244kj
68rpm
49%
18mph
Tuesday 3/23/21 @ 5:39 AM
96kj
73rpm
37%
15mph
Thursday 5/6/21 @ 9:34 PM
✅
202kj
68rpm
54%
20mph
Monday 3/22/21 @ 5:30 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 9:32 PM
✅
215kj
71rpm
53%
20mph
Friday 2/19/21 @ 7:37 AM
155kj
76rpm
44%
18mph
Monday 2/22/21 @ 6:39 PM
✅
214kj
73rpm
53%
20mph
Wednesday 1/27/21 @ 5:51 PM
115kj
69rpm
48%
18mph
Sunday 2/21/21 @ 11:15 PM
✅
168kj
71rpm
53%
20mph
Tuesday 2/16/21 @ 5:58 AM
193kj
70rpm
44%
17mph
Tuesday 2/16/21 @ 6:34 PM
✅
266kj
59rpm
56%
19mph
Wednesday 12/2/20 @ 2:12 PM
297kj
74rpm
42%
17mph
Thursday 11/26/20 @ 12:57 PM
✅
366kj
68rpm
53%
20mph
Thursday 6/4/20 @ 1:6 AM
179kj
80rpm
45%
19mph
Wednesday 5/27/20 @ 9:8 PM
✅
261kj
75rpm
56%
22mph
Friday 5/22/20 @ 5:10 AM
147kj
82rpm
41%
18mph
Monday 5/11/20 @ 9:27 PM
✅
212kj
79rpm
51%
21mph
Sunday 5/10/20 @ 6:2 PM
255kj
77rpm
46%
19mph
Sunday 3/15/20 @ 9:35 PM
✅
330kj
77rpm
52%
20mph
Workouts
297
kj
Wednesday 12/2/20