Shake and Bake

Workouts

Monday 5/30/22 @ 5:50 PM
✅
385kj
80rpm
45%
19mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/2/22 @ 3:56 PM
348kj
78rpm
44%
18mph
Thursday 4/9/20 @ 2:16 PM
✅
254kj
81rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 2:18 PM
228kj
74rpm
45%
17mph
Thursday 3/19/20 @ 1:38 PM
237kj
79rpm
44%
18mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 3:49 PM
✅
250kj
74rpm
47%
18mph
Sunday 2/2/20 @ 10:12 PM
203kj
79rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/20/19 @ 11:57 PM
✅
247kj
78rpm
46%
18mph

Workouts

45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 385 kj
Monday 5/30/22
348 kj
Saturday 4/2/22
30 min Hip Hop Ride
Alex Toussaint
✅ 254 kj
Thursday 4/9/20
228 kj
Tuesday 4/7/20
30 min Women of Hip Hop Ride
Alex Toussaint
237 kj
Thursday 3/19/20
✅ 250 kj
Tuesday 3/10/20
30 min Hip Hop Ride
Alex Toussaint
203 kj
Sunday 2/2/20
✅ 247 kj
Saturday 7/20/19