Shake and Bake
Workouts
Monday 8/28/23 @ 7:12 PM
203kj
67rpm
45%
17mph
Monday 8/21/23 @ 3:57 PM
✅
264kj
76rpm
46%
19mph
Sunday 1/22/23 @ 12:50 AM
146kj
62rpm
42%
15mph
Monday 10/24/22 @ 9:2 PM
✅
278kj
76rpm
47%
19mph
Thursday 1/12/23 @ 12:44 AM
144kj
58rpm
53%
17mph
Wednesday 9/23/20 @ 10:58 PM
✅
193kj
75rpm
50%
20mph
Friday 5/27/22 @ 1:59 AM
166kj
67rpm
43%
15mph
Sunday 8/30/20 @ 9:40 PM
✅
282kj
83rpm
45%
19mph
Tuesday 5/17/22 @ 10:49 AM
103kj
72rpm
39%
14mph
Tuesday 1/4/22 @ 10:55 PM
✅
163kj
78rpm
44%
18mph
Sunday 4/17/22 @ 7:26 PM
53kj
74rpm
39%
15mph
Thursday 9/24/20 @ 11:8 PM
✅
74kj
81rpm
41%
17mph
Friday 2/11/22 @ 12:7 AM
127kj
69rpm
45%
16mph
Sunday 2/13/22 @ 10:1 PM
✅
207kj
79rpm
49%
20mph
Monday 1/24/22 @ 11:42 PM
180kj
51rpm
43%
12mph
Thursday 6/25/20 @ 9:59 PM
✅
360kj
69rpm
46%
16mph
Wednesday 1/5/22 @ 11:7 PM
89kj
63rpm
41%
14mph
Tuesday 10/13/20 @ 10:59 PM
✅
178kj
76rpm
47%
19mph
Thursday 11/18/21 @ 10:46 PM
155kj
63rpm
43%
15mph
Sunday 3/21/21 @ 11:56 AM
✅
253kj
78rpm
44%
18mph
Workouts
166
kj
Friday 5/27/22
180
kj
Monday 1/24/22