Shake and Bake
Workouts
Wednesday 3/3/21 @ 10:38 AM
✅
265kj
87rpm
42%
19mph
Thursday 8/19/21 @ 10:14 PM
177kj
88rpm
35%
16mph
Monday 10/26/20 @ 10:6 AM
✅
282kj
83rpm
45%
19mph
Saturday 12/3/22 @ 10:5 PM
150kj
78rpm
32%
13mph
Thursday 4/28/22 @ 8:39 PM
✅
458kj
82rpm
47%
20mph
Monday 9/19/22 @ 10:40 PM
280kj
87rpm
34%
15mph
Saturday 6/13/20 @ 9:30 AM
✅
821kj
84rpm
45%
19mph
Saturday 3/6/21 @ 4:45 PM
541kj
80rpm
38%
16mph
Friday 2/26/21 @ 12:23 PM
✅
269kj
85rpm
43%
19mph
Tuesday 3/2/21 @ 11:49 AM
159kj
79rpm
36%
15mph
Thursday 2/18/21 @ 12:59 PM
✅
403kj
82rpm
44%
19mph
Monday 1/18/21 @ 11:28 AM
258kj
79rpm
38%
16mph
Tuesday 1/26/21 @ 11:14 AM
✅
414kj
80rpm
46%
19mph
Monday 1/25/21 @ 11:38 AM
269kj
81rpm
37%
16mph
Tuesday 5/5/20 @ 10:9 AM
✅
497kj
82rpm
44%
18mph
Saturday 9/19/20 @ 1:36 PM
314kj
78rpm
37%
15mph
Sunday 7/5/20 @ 2:40 PM
✅
389kj
83rpm
44%
19mph
Wednesday 9/16/20 @ 10:48 AM
226kj
77rpm
37%
15mph
Thursday 5/7/20 @ 9:28 AM
✅
240kj
76rpm
45%
18mph
Monday 4/20/20 @ 7:38 PM
149kj
62rpm
40%
13mph
Workouts
177
kj
Thursday 8/19/21
541
kj
Saturday 3/6/21
159
kj
Tuesday 3/2/21
258
kj
Monday 1/18/21
314
kj
Saturday 9/19/20
226
kj
Wednesday 9/16/20
149
kj
Monday 4/20/20