Shake and Bake
Workouts
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Wednesday 6/29/22 @ 12:59 PM
✅
178kj
78rpm
39%
16mph
Thursday 6/9/22 @ 12:23 PM
109kj
89rpm
29%
13mph
Friday 6/17/22 @ 8:28 PM
✅
213kj
82rpm
41%
17mph
Monday 6/28/21 @ 4:42 PM
✅
170kj
76rpm
40%
16mph
Tuesday 1/25/22 @ 2:38 PM
146kj
86rpm
33%
15mph
Sunday 7/25/21 @ 6:3 PM
285kj
86rpm
33%
15mph
Tuesday 7/20/21 @ 12:38 PM
✅
386kj
81rpm
39%
17mph
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Thursday 9/30/21 @ 4:51 PM
✅
296kj
84rpm
38%
17mph
Sunday 3/21/21 @ 3:9 PM
104kj
76rpm
31%
13mph
Wednesday 9/1/21 @ 3:51 PM
✅
204kj
79rpm
41%
17mph
Saturday 5/15/21 @ 5:21 PM
205kj
86rpm
33%
14mph
Sunday 7/18/21 @ 1:7 PM
✅
286kj
80rpm
39%
17mph
Friday 6/18/21 @ 2:52 PM
229kj
79rpm
36%
15mph
Friday 6/4/21 @ 12:13 PM
✅
347kj
86rpm
40%
18mph
Thursday 5/13/21 @ 10:21 PM
204kj
88rpm
31%
14mph
Monday 5/10/21 @ 11:32 PM
✅
268kj
79rpm
39%
16mph
Tuesday 3/2/21 @ 5:32 PM
83kj
87rpm
30%
14mph
Tuesday 2/23/21 @ 3:25 PM
✅
87kj
77rpm
34%
14mph
Workouts
109
kj
Thursday 6/9/22
285
kj
Sunday 7/25/21
207
kj
Saturday 10/9/21
205
kj
Saturday 5/15/21
204
kj
Thursday 5/13/21