Shake and Bake
Workouts
Wednesday 9/21/22 @ 12:19 PM
141kj
88rpm
31%
14mph
Friday 9/23/22 @ 12:42 PM
✅
229kj
68rpm
47%
17mph
Tuesday 9/13/22 @ 12:19 PM
137kj
85rpm
32%
14mph
Monday 9/12/22 @ 7:14 PM
✅
219kj
73rpm
42%
17mph
Tuesday 8/23/22 @ 12:40 PM
125kj
76rpm
35%
14mph
Tuesday 8/23/22 @ 12:42 PM
✅
184kj
67rpm
44%
16mph
Monday 8/15/22 @ 12:33 PM
145kj
68rpm
41%
15mph
Thursday 7/7/22 @ 10:26 AM
✅
224kj
69rpm
46%
17mph
Monday 6/27/22 @ 4:3 PM
204kj
90rpm
32%
14mph
Wednesday 6/22/22 @ 3:36 PM
✅
333kj
71rpm
46%
18mph
Saturday 10/9/21 @ 3:36 PM
207kj
85rpm
33%
14mph
Wednesday 4/6/22 @ 2:8 PM
✅
319kj
66rpm
47%
17mph
Monday 6/21/21 @ 10:4 PM
104kj
69rpm
41%
15mph
Sunday 7/11/21 @ 8:13 PM
✅
150kj
72rpm
45%
17mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Monday 4/26/21 @ 12:7 PM
✅
395kj
77rpm
46%
19mph
Tuesday 12/1/20 @ 1:22 AM
120kj
76rpm
34%
13mph
Wednesday 10/7/20 @ 1:41 PM
✅
228kj
74rpm
45%
17mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Wednesday 10/14/20 @ 8:3 PM
✅
256kj
70rpm
48%
18mph
Workouts
125
kj
Tuesday 8/23/22
204
kj
Monday 6/27/22
207
kj
Saturday 10/9/21