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Shake and Bake
decibelle
Glen Rock, NJ
3
Beat doublestuffmel
VS
doublestuffmel
North Haven, CT
33 🔥
Beat decibelle
Workouts
Previous Workouts
Thursday 6/30/22 @ 12:24 PM
140
kj
87
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 3/1/21 @ 5:35 PM
✅
188
kj
86
rpm
37
%
16
mph
Wednesday 5/5/21 @ 9:58 PM
218
kj
87
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 5/5/21 @ 4:43 PM
✅
288
kj
82
rpm
39
%
16
mph
Tuesday 4/6/21 @ 3:5 PM
116
kj
98
rpm
26
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 3/11/21 @ 5:2 PM
✅
186
kj
85
rpm
37
%
16
mph
Wednesday 12/16/20 @ 1:21 AM
122
kj
89
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/25/21 @ 5:10 PM
✅
181
kj
81
rpm
39
%
16
mph
Tuesday 10/6/20 @ 12:46 AM
73
kj
80
rpm
30
%
13
mph
20 min Low Impact Ride
Leanne Hainsby
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Sunday 11/29/20 @ 2:49 PM
✅
88
kj
78
rpm
34
%
14
mph
Tuesday 10/6/20 @ 12:21 AM
62
kj
82
rpm
26
%
12
mph
20 min Beginner Ride
Robin Arzón
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Saturday 11/28/20 @ 2:38 PM
✅
66
kj
77
rpm
31
%
12
mph
Previous Workouts
decibelle
Glen Rock, NJ
3
Beat doublestuffmel
VS
doublestuffmel
North Haven, CT
33 🔥
Beat decibelle
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
140
kj
Thursday 6/30/22
✅
188
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 5/5/21
✅
288
kj
Wednesday 5/5/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
116
kj
Tuesday 4/6/21
✅
186
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
122
kj
Wednesday 12/16/20
✅
181
kj
Thursday 2/25/21
20 min Low Impact Ride
Leanne Hainsby
View Class
Share
73
kj
Tuesday 10/6/20
✅
88
kj
Sunday 11/29/20
20 min Beginner Ride
Robin Arzón
View Class
Share
62
kj
Tuesday 10/6/20
✅
66
kj
Saturday 11/28/20
Previous Workouts