Shake and Bake
Workouts
Friday 7/29/22 @ 3:29 PM
✅
156kj
77rpm
39%
15mph
Tuesday 8/9/22 @ 10:45 AM
117kj
64rpm
38%
13mph
Sunday 7/25/21 @ 6:3 PM
285kj
86rpm
33%
15mph
Tuesday 1/12/21 @ 11:30 AM
✅
308kj
78rpm
37%
15mph
Saturday 10/9/21 @ 3:36 PM
✅
207kj
85rpm
33%
14mph
Wednesday 10/6/21 @ 8:54 PM
204kj
75rpm
35%
14mph
Saturday 5/15/21 @ 5:21 PM
205kj
86rpm
33%
14mph
Thursday 5/13/21 @ 10:13 AM
✅
206kj
76rpm
36%
14mph
Saturday 7/3/21 @ 3:17 PM
✅
209kj
72rpm
36%
14mph
Friday 7/2/21 @ 9:39 AM
175kj
59rpm
39%
12mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Monday 5/31/21 @ 12:44 PM
✅
225kj
79rpm
34%
14mph
Thursday 5/13/21 @ 10:21 PM
204kj
88rpm
31%
14mph
Monday 5/10/21 @ 4:52 PM
✅
229kj
83rpm
35%
15mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Thursday 4/29/21 @ 8:15 PM
✅
233kj
77rpm
38%
15mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Saturday 4/24/21 @ 2:16 PM
✅
289kj
84rpm
34%
15mph
Thursday 10/22/20 @ 12:10 AM
123kj
77rpm
34%
13mph
Thursday 11/26/20 @ 2:22 PM
✅
147kj
69rpm
40%
15mph
Workouts
285
kj
Sunday 7/25/21
204
kj
Wednesday 10/6/21
205
kj
Saturday 5/15/21
175
kj
Friday 7/2/21
204
kj
Thursday 5/13/21
269
kj
Saturday 4/24/21