Shake and Bake
Workouts
Friday 2/24/23 @ 1:21 PM
135kj
69rpm
39%
14mph
Saturday 3/4/23 @ 1:7 PM
✅
187kj
73rpm
42%
16mph
Saturday 8/27/22 @ 12:32 PM
127kj
91rpm
29%
14mph
Friday 4/9/21 @ 10:25 PM
✅
211kj
91rpm
37%
17mph
Saturday 1/8/22 @ 6:10 PM
194kj
80rpm
34%
14mph
Saturday 1/1/22 @ 11:52 PM
✅
321kj
90rpm
38%
17mph
Monday 7/19/21 @ 9:56 PM
206kj
90rpm
32%
14mph
Saturday 7/17/21 @ 9:30 PM
✅
308kj
89rpm
37%
17mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Monday 5/31/21 @ 10:8 PM
✅
343kj
92rpm
37%
17mph
Thursday 4/29/21 @ 4:17 PM
193kj
85rpm
32%
14mph
Wednesday 2/10/21 @ 11:13 PM
✅
363kj
93rpm
39%
18mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Saturday 1/30/21 @ 12:59 PM
✅
452kj
89rpm
39%
18mph
Monday 3/1/21 @ 5:36 PM
188kj
88rpm
30%
14mph
Saturday 10/17/20 @ 11:53 AM
✅
260kj
86rpm
36%
16mph
Saturday 12/19/20 @ 5:53 PM
28kj
78rpm
28%
12mph
Thursday 10/8/20 @ 10:57 AM
✅
45kj
77rpm
36%
14mph
Saturday 11/7/20 @ 4:39 PM
116kj
68rpm
35%
12mph
Sunday 9/20/20 @ 8:5 PM
✅
151kj
68rpm
40%
14mph
Workouts
135
kj
Friday 2/24/23
127
kj
Saturday 8/27/22
194
kj
Saturday 1/8/22
206
kj
Monday 7/19/21
193
kj
Thursday 4/29/21
269
kj
Saturday 4/24/21
188
kj
Monday 3/1/21
116
kj
Saturday 11/7/20