Shake and Bake
Workouts
Sunday 11/12/23 @ 5:8 PM
118kj
78rpm
33%
13mph
Saturday 12/2/23 @ 3:37 PM
✅
256kj
77rpm
46%
19mph
Monday 1/23/23 @ 1:26 PM
137kj
81rpm
34%
14mph
Saturday 10/31/20 @ 2:54 PM
✅
288kj
83rpm
46%
19mph
Tuesday 9/27/22 @ 5:33 PM
125kj
89rpm
28%
13mph
Wednesday 7/1/20 @ 11:44 PM
✅
237kj
79rpm
43%
18mph
Saturday 7/2/22 @ 4:32 PM
203kj
85rpm
33%
14mph
Tuesday 6/29/21 @ 9:32 PM
✅
395kj
79rpm
46%
19mph
Monday 5/24/21 @ 12:11 AM
286kj
82rpm
35%
14mph
Sunday 11/15/20 @ 3:56 PM
✅
534kj
79rpm
45%
18mph
Wednesday 2/3/21 @ 12:57 AM
83kj
79rpm
33%
14mph
Saturday 1/16/21 @ 12:24 AM
✅
178kj
83rpm
44%
19mph
Thursday 12/17/20 @ 1:29 AM
113kj
78rpm
33%
13mph
Tuesday 12/22/20 @ 5:15 PM
✅
298kj
82rpm
47%
20mph
Sunday 9/27/20 @ 3:19 PM
121kj
74rpm
35%
13mph
Saturday 8/1/20 @ 12:29 AM
✅
309kj
75rpm
51%
20mph
Workouts
118
kj
Sunday 11/12/23
137
kj
Monday 1/23/23
125
kj
Tuesday 9/27/22
203
kj
Saturday 7/2/22
113
kj
Thursday 12/17/20