Shake and Bake
Workouts
Sunday 6/12/22 @ 5:9 PM
124kj
86rpm
31%
14mph
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Saturday 8/27/22 @ 12:32 PM
127kj
91rpm
29%
14mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Friday 6/16/23 @ 12:20 PM
131kj
88rpm
30%
14mph
Sunday 1/8/23 @ 12:49 PM
✅
454kj
85rpm
53%
23mph
Saturday 7/24/21 @ 2:18 PM
124kj
90rpm
29%
14mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 6/7/21 @ 9:40 PM
211kj
82rpm
32%
13mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 8/9/21 @ 3:37 PM
214kj
84rpm
33%
14mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 5/11/22 @ 12:20 PM
112kj
86rpm
29%
13mph
Wednesday 5/11/22 @ 10:55 AM
✅
459kj
85rpm
54%
23mph
Saturday 12/19/20 @ 5:53 PM
28kj
78rpm
28%
12mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Saturday 11/7/20 @ 4:39 PM
116kj
68rpm
35%
12mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Workouts
124
kj
Sunday 6/12/22
127
kj
Saturday 8/27/22
131
kj
Friday 6/16/23
124
kj
Saturday 7/24/21
269
kj
Saturday 4/24/21
112
kj
Wednesday 5/11/22