Shake and Bake
Workouts
Saturday 1/8/22 @ 6:10 PM
194kj
80rpm
34%
14mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Saturday 7/31/21 @ 3:1 PM
211kj
89rpm
31%
14mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Sunday 9/26/21 @ 2:20 PM
197kj
84rpm
32%
14mph
Tuesday 9/28/21 @ 12:12 AM
✅
287kj
80rpm
39%
16mph
Monday 7/19/21 @ 9:56 PM
206kj
90rpm
32%
14mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Saturday 5/29/21 @ 4:12 PM
281kj
80rpm
34%
14mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Thursday 4/29/21 @ 4:17 PM
193kj
85rpm
32%
14mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Thursday 4/22/21 @ 10:3 PM
200kj
89rpm
31%
14mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Sunday 4/18/21 @ 10:30 PM
✅
133kj
81rpm
40%
17mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Thursday 12/10/20 @ 12:48 AM
112kj
92rpm
28%
13mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Workouts
194
kj
Saturday 1/8/22
197
kj
Sunday 9/26/21
206
kj
Monday 7/19/21
193
kj
Thursday 4/29/21
200
kj
Thursday 4/22/21
207
kj
Wednesday 4/21/21
112
kj
Thursday 12/10/20