Shake and Bake
VS
Workouts
Monday 1/10/22 @ 4:35 PM
87kj
67rpm
39%
14mph
Wednesday 1/12/22 @ 7:43 PM
✅
185kj
89rpm
43%
19mph
Friday 10/29/21 @ 3:30 PM
kj
rpm
%
0mph
Saturday 11/6/21 @ 4:40 PM
✅
173kj
86rpm
42%
19mph
Saturday 9/19/20 @ 3:40 PM
98kj
74rpm
38%
15mph
Wednesday 9/23/20 @ 4:27 PM
✅
214kj
88rpm
46%
20mph
Monday 11/18/19 @ 2:29 PM
167kj
76rpm
33%
13mph
Tuesday 11/12/19 @ 1:20 AM
✅
552kj
91rpm
47%
22mph
Monday 10/14/19 @ 1:32 PM
138kj
73rpm
37%
14mph
Friday 10/4/19 @ 4:28 PM
✅
319kj
91rpm
44%
20mph
Monday 9/30/19 @ 1:13 PM
151kj
77rpm
37%
15mph
Monday 9/2/19 @ 4:48 PM
✅
327kj
98rpm
44%
21mph
Monday 9/16/19 @ 1:35 PM
72kj
81rpm
30%
13mph
Monday 12/17/18 @ 12:33 PM
✅
223kj
79rpm
50%
21mph
Wednesday 8/7/19 @ 2:45 PM
90kj
78rpm
35%
14mph
Saturday 9/7/19 @ 6:2 PM
✅
256kj
92rpm
48%
22mph
Monday 6/24/19 @ 1:53 PM
78kj
78rpm
33%
13mph
Saturday 6/29/19 @ 4:18 PM
✅
247kj
88rpm
49%
22mph
Monday 1/14/19 @ 2:34 PM
157kj
77rpm
38%
15mph
Sunday 1/6/19 @ 7:10 PM
✅
331kj
86rpm
47%
21mph
deborahb
#ConfessionsOfAMotherRunner
1
VS
jimthedrummer
www.drummeratlarge.com
65
🔥