Shake and Bake
VS
Workouts
Sunday 4/23/23 @ 4:9 PM
50kj
75rpm
31%
13mph
Thursday 12/15/22 @ 12:10 PM
✅
70kj
81rpm
34%
14mph
Wednesday 9/7/22 @ 4:11 PM
67kj
68rpm
34%
13mph
Wednesday 9/28/22 @ 10:42 AM
✅
84kj
76rpm
35%
14mph
Friday 2/25/22 @ 5:30 PM
75kj
71rpm
39%
15mph
Friday 2/4/22 @ 12:2 PM
✅
85kj
81rpm
37%
16mph
Monday 11/8/21 @ 3:47 PM
27kj
74rpm
28%
11mph
Thursday 10/22/20 @ 10:43 AM
✅
45kj
85rpm
33%
14mph
Friday 10/29/21 @ 3:30 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 11:37 AM
✅
90kj
78rpm
35%
14mph
Wednesday 10/6/21 @ 3:15 PM
66kj
69rpm
34%
13mph
Thursday 10/14/21 @ 10:43 AM
✅
110kj
79rpm
37%
15mph
Wednesday 10/13/21 @ 3:50 PM
62kj
73rpm
36%
14mph
Wednesday 10/13/21 @ 10:42 AM
✅
83kj
90rpm
34%
16mph
Saturday 9/5/20 @ 8:41 AM
43kj
83rpm
33%
14mph
Sunday 4/19/20 @ 7:6 PM
✅
44kj
78rpm
35%
14mph
Tuesday 2/11/20 @ 3:5 PM
80kj
79rpm
33%
13mph
Friday 8/7/20 @ 10:38 AM
✅
129kj
81rpm
40%
16mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
Wednesday 6/3/20 @ 10:43 AM
✅
202kj
73rpm
45%
17mph
deborahb
#ConfessionsOfAMotherRunner
1
VS
hellopelobell
#❤️_Ride_on
68
🔥
Workouts
125
kj
Wednesday 6/24/20