Shake and Bake
VS
Workouts
Friday 1/5/24 @ 3:38 PM
47kj
76rpm
30%
12mph
Friday 12/22/23 @ 2:49 AM
✅
91kj
66rpm
44%
16mph
Friday 11/3/23 @ 3:38 PM
✅
70kj
60rpm
38%
13mph
Wednesday 1/3/24 @ 4:17 AM
36kj
78rpm
36%
14mph
Friday 7/14/23 @ 8:18 AM
115kj
66rpm
39%
14mph
Tuesday 8/22/23 @ 2:53 AM
✅
155kj
62rpm
43%
14mph
Tuesday 4/11/23 @ 1:51 PM
kj
rpm
%
0mph
Thursday 7/6/23 @ 3:37 AM
✅
116kj
84rpm
37%
16mph
Wednesday 1/11/23 @ 4:41 PM
73kj
69rpm
35%
13mph
Sunday 1/15/23 @ 11:46 PM
✅
129kj
80rpm
40%
16mph
Monday 1/10/22 @ 4:35 PM
87kj
67rpm
39%
14mph
Friday 1/7/22 @ 3:52 AM
✅
118kj
81rpm
38%
16mph
Monday 7/19/21 @ 3:17 PM
114kj
63rpm
39%
13mph
Sunday 10/10/21 @ 7:35 PM
✅
178kj
73rpm
40%
16mph
Wednesday 10/6/21 @ 3:15 PM
66kj
69rpm
34%
13mph
Saturday 10/9/21 @ 4:17 AM
✅
107kj
73rpm
38%
15mph
Monday 7/13/20 @ 3:34 PM
166kj
69rpm
43%
16mph
Thursday 1/28/21 @ 1:49 AM
✅
188kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 1:40 PM
136kj
73rpm
37%
14mph
Friday 11/13/20 @ 1:46 AM
✅
186kj
84rpm
37%
16mph
deborahb
#ConfessionsOfAMotherRunner
7
VS
happyhealthy77
Santa Barbara, CA
60
🔥