Shake and Bake
VS
Workouts
Friday 12/20/19 @ 3:22 PM
53kj
78rpm
38%
15mph
Sunday 3/6/22 @ 3:56 PM
✅
106kj
90rpm
45%
20mph
Friday 10/29/21 @ 3:31 PM
87kj
51rpm
39%
11mph
Friday 10/29/21 @ 6:49 PM
✅
214kj
66rpm
48%
17mph
Monday 9/27/21 @ 3:38 PM
71kj
75rpm
33%
13mph
Saturday 9/25/21 @ 10:7 PM
✅
165kj
84rpm
42%
18mph
Friday 11/20/20 @ 4:42 PM
131kj
62rpm
40%
14mph
Thursday 11/19/20 @ 10:10 PM
✅
274kj
77rpm
47%
19mph
Thursday 8/6/20 @ 2:37 PM
✅
256kj
67rpm
44%
16mph
Monday 10/19/20 @ 6:49 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 3:21 PM
148kj
65rpm
42%
15mph
Friday 10/16/20 @ 8:43 PM
✅
274kj
77rpm
48%
19mph
Wednesday 9/11/19 @ 1:54 PM
108kj
77rpm
32%
13mph
Sunday 9/1/19 @ 8:53 PM
✅
276kj
85rpm
44%
19mph
Monday 9/9/19 @ 1:23 PM
122kj
74rpm
35%
14mph
Friday 7/19/19 @ 5:21 PM
✅
298kj
86rpm
46%
20mph
Wednesday 9/4/19 @ 1:28 PM
133kj
78rpm
35%
14mph
Friday 8/30/19 @ 4:21 PM
✅
312kj
85rpm
46%
20mph
Sunday 6/30/19 @ 8:42 PM
66kj
92rpm
30%
14mph
Sunday 12/30/18 @ 10:14 PM
✅
145kj
90rpm
43%
20mph
deborahb
#ConfessionsOfAMotherRunner
3
VS
gigisgroove
Oregon
139
🔥
Workouts
87
kj
Friday 10/29/21
131
kj
Friday 11/20/20
122
kj
Monday 9/9/19