Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 4:8 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 7:43 PM
✅
178kj
88rpm
43%
19mph
Friday 6/4/21 @ 2:32 PM
110kj
65rpm
37%
13mph
Monday 6/14/21 @ 7:23 PM
✅
256kj
85rpm
43%
19mph
Friday 10/16/20 @ 3:21 PM
148kj
65rpm
42%
15mph
Sunday 10/25/20 @ 3:51 PM
✅
248kj
81rpm
44%
18mph
Wednesday 6/24/20 @ 2:25 PM
71kj
75rpm
37%
15mph
Sunday 6/21/20 @ 5:8 PM
✅
130kj
91rpm
42%
19mph
Friday 4/3/20 @ 3:11 PM
183kj
68rpm
37%
14mph
Wednesday 6/3/20 @ 3:22 PM
✅
366kj
81rpm
44%
18mph
Friday 12/20/19 @ 3:22 PM
53kj
78rpm
38%
15mph
Wednesday 12/11/19 @ 2:15 AM
✅
83kj
87rpm
41%
19mph
Sunday 6/30/19 @ 8:42 PM
66kj
92rpm
30%
14mph
Saturday 11/23/19 @ 9:52 PM
✅
136kj
96rpm
40%
19mph
Tuesday 10/29/19 @ 2:52 PM
85kj
74rpm
36%
14mph
Tuesday 10/29/19 @ 2:52 PM
✅
167kj
88rpm
42%
19mph
Wednesday 9/11/19 @ 1:54 PM
108kj
77rpm
32%
13mph
Saturday 9/28/19 @ 6:30 PM
✅
260kj
86rpm
43%
19mph
Wednesday 9/4/19 @ 1:28 PM
133kj
78rpm
35%
14mph
Tuesday 9/3/19 @ 2:58 PM
✅
247kj
82rpm
44%
18mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
173
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