Shake and Bake

Workouts

Monday 5/25/20 @ 3:36 PM
92kj
74rpm
37%
14mph
20 min Country Ride
Denis Morton
View Class
Tuesday 11/9/21 @ 2:16 PM
✅
99kj
76rpm
37%
15mph
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Monday 8/1/22 @ 1:50 PM
✅
136kj
71rpm
38%
14mph
Monday 1/31/22 @ 4:32 PM
111kj
66rpm
37%
13mph
30 min EMINEM Ride
Denis Morton
View Class
Tuesday 2/1/22 @ 2:5 PM
✅
210kj
77rpm
42%
17mph
Monday 12/27/21 @ 4:13 PM
128kj
69rpm
38%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Monday 12/27/21 @ 2:39 PM
✅
164kj
87rpm
34%
15mph
Monday 11/29/21 @ 4:29 PM
196kj
67rpm
39%
14mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Thursday 11/25/21 @ 3:57 PM
✅
254kj
84rpm
36%
15mph
Monday 11/1/21 @ 3:26 PM
118kj
59rpm
41%
13mph
30 min Classic Rock Ride
Denis Morton
View Class
Thursday 11/18/21 @ 2:19 PM
✅
159kj
80rpm
36%
15mph

Workouts

20 min Country Ride
Denis Morton
View Class
92 kj
Monday 5/25/20
✅ 99 kj
Tuesday 11/9/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
108 kj
Monday 7/18/22
✅ 136 kj
Monday 8/1/22
30 min EMINEM Ride
Denis Morton
View Class
111 kj
Monday 1/31/22
✅ 210 kj
Tuesday 2/1/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
128 kj
Monday 12/27/21
✅ 164 kj
Monday 12/27/21
45 min Turkey Burn Ride
Robin Arzón
View Class
196 kj
Monday 11/29/21
✅ 254 kj
Thursday 11/25/21
30 min Classic Rock Ride
Denis Morton
View Class
118 kj
Monday 11/1/21
✅ 159 kj
Thursday 11/18/21