Shake and Bake
Workouts
Monday 12/28/20 @ 5:13 PM
95kj
72rpm
38%
15mph
Wednesday 3/31/21 @ 12:35 PM
✅
103kj
83rpm
35%
15mph
Sunday 2/14/21 @ 5:22 PM
116kj
63rpm
37%
13mph
Saturday 3/27/21 @ 10:2 PM
✅
172kj
81rpm
37%
16mph
Friday 9/4/20 @ 9:5 AM
✅
41kj
82rpm
32%
14mph
Friday 3/12/21 @ 1:27 PM
40kj
82rpm
32%
14mph
Friday 6/28/19 @ 1:25 PM
201kj
75rpm
36%
14mph
Wednesday 12/30/20 @ 1:4 PM
✅
238kj
79rpm
37%
15mph
Monday 5/18/20 @ 3:52 PM
161kj
75rpm
40%
15mph
Saturday 5/16/20 @ 4:55 PM
✅
197kj
85rpm
39%
17mph
Wednesday 2/5/20 @ 2:24 PM
200kj
71rpm
37%
14mph
Tuesday 2/4/20 @ 1:22 AM
✅
249kj
83rpm
36%
15mph
Sunday 3/17/19 @ 2:23 PM
205kj
73rpm
38%
14mph
Wednesday 3/13/19 @ 10:20 AM
✅
283kj
83rpm
38%
16mph
Workouts
116
kj
Sunday 2/14/21
161
kj
Monday 5/18/20
205
kj
Sunday 3/17/19