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Shake and Bake
deb_deb
Chicago, IL
0
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
178 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
Monday 9/18/23 @ 9:16 PM
134
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Thursday 1/18/24 @ 4:30 PM
✅
235
kj
81
rpm
42
%
18
mph
Wednesday 6/29/22 @ 12:12 PM
205
kj
90
rpm
28
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 2:0 AM
✅
436
kj
83
rpm
45
%
19
mph
Monday 6/28/21 @ 9:19 PM
138
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/7/20 @ 3:58 PM
✅
283
kj
91
rpm
42
%
19
mph
Monday 7/27/20 @ 12:29 PM
275
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/15/21 @ 10:45 PM
✅
601
kj
80
rpm
48
%
20
mph
Monday 2/22/21 @ 2:22 PM
287
kj
87
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 6:32 PM
✅
638
kj
72
rpm
54
%
20
mph
Monday 11/4/19 @ 8:23 PM
273
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 4:4 PM
✅
594
kj
78
rpm
49
%
20
mph
Monday 6/22/20 @ 12:24 PM
438
kj
84
rpm
34
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:19 PM
✅
950
kj
75
rpm
51
%
20
mph
Saturday 12/21/19 @ 2:17 PM
209
kj
83
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 8:45 PM
✅
386
kj
85
rpm
43
%
19
mph
Sunday 11/10/19 @ 1:58 PM
201
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/16/19 @ 5:40 PM
✅
326
kj
83
rpm
40
%
17
mph
Monday 9/23/19 @ 9:30 PM
201
kj
90
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 6:59 PM
✅
371
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
deb_deb
Chicago, IL
0
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
178 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
134
kj
Monday 9/18/23
✅
235
kj
Thursday 1/18/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Wednesday 6/29/22
✅
436
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Monday 6/28/21
✅
283
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Monday 7/27/20
✅
601
kj
Monday 3/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Monday 2/22/21
✅
638
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 11/4/19
✅
594
kj
Saturday 10/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Monday 6/22/20
✅
950
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Saturday 12/21/19
✅
386
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Sunday 11/10/19
✅
326
kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Monday 9/23/19
✅
371
kj
Sunday 9/22/19
Previous Workouts
Next Workouts