Shake and Bake
Workouts
Wednesday 10/11/23 @ 10:4 AM
✅
516kj
83rpm
49%
21mph
Wednesday 2/5/20 @ 10:53 AM
411kj
88rpm
43%
19mph
Friday 4/21/23 @ 9:40 AM
✅
501kj
89rpm
46%
21mph
Friday 11/15/19 @ 1:1 PM
420kj
92rpm
42%
19mph
Tuesday 6/9/20 @ 9:53 AM
✅
293kj
86rpm
46%
20mph
Tuesday 10/15/19 @ 9:55 PM
281kj
80rpm
47%
19mph
Sunday 3/22/20 @ 6:51 PM
✅
340kj
83rpm
50%
21mph
Thursday 4/16/20 @ 11:17 AM
262kj
77rpm
47%
19mph
Saturday 12/7/19 @ 11:57 AM
✅
326kj
77rpm
51%
20mph
Sunday 11/24/19 @ 1:59 PM
287kj
78rpm
48%
20mph
Saturday 11/9/19 @ 12:1 PM
✅
317kj
84rpm
47%
20mph
Friday 11/1/19 @ 3:27 PM
290kj
0rpm
44%
20mph
Wednesday 11/28/18 @ 10:51 AM
✅
458kj
76rpm
51%
20mph
Wednesday 12/5/18 @ 3:16 PM
399kj
90rpm
42%
19mph
Friday 11/9/18 @ 10:54 AM
✅
408kj
81rpm
46%
19mph
Friday 11/9/18 @ 11:0 AM
394kj
83rpm
44%
19mph
Friday 4/20/18 @ 9:51 AM
✅
456kj
82rpm
47%
20mph
Friday 4/20/18 @ 9:55 AM
386kj
80rpm
45%
19mph
Saturday 1/13/18 @ 9:53 PM
✅
466kj
83rpm
48%
20mph
Saturday 1/13/18 @ 9:55 PM
455kj
77rpm
50%
20mph
Workouts
420
kj
Friday 11/15/19