Shake and Bake
Workouts
Thursday 10/14/21 @ 4:0 AM
✅
252kj
77rpm
37%
15mph
Friday 10/15/21 @ 9:3 PM
248kj
85rpm
35%
15mph
Sunday 2/7/21 @ 7:42 PM
✅
410kj
77rpm
38%
16mph
Saturday 2/9/19 @ 5:46 PM
401kj
85rpm
36%
16mph
Monday 1/4/21 @ 6:12 AM
✅
156kj
76rpm
38%
15mph
Monday 10/19/20 @ 7:28 PM
144kj
80rpm
36%
15mph
Sunday 1/3/21 @ 7:11 AM
90kj
71rpm
37%
14mph
Thursday 12/17/20 @ 3:53 PM
✅
101kj
80rpm
37%
15mph
Wednesday 11/20/19 @ 5:34 AM
137kj
72rpm
37%
14mph
Friday 7/26/19 @ 5:43 PM
✅
151kj
83rpm
35%
15mph
Sunday 6/21/20 @ 11:50 PM
447kj
69rpm
39%
15mph
Saturday 6/20/20 @ 2:16 PM
✅
594kj
77rpm
42%
17mph
Monday 11/11/19 @ 8:8 PM
290kj
72rpm
38%
15mph
Friday 5/15/20 @ 3:11 PM
✅
402kj
80rpm
41%
17mph
Sunday 2/16/20 @ 10:1 PM
✅
242kj
66rpm
37%
13mph
Thursday 2/13/20 @ 9:6 PM
215kj
82rpm
30%
13mph
Saturday 1/25/20 @ 7:11 PM
✅
265kj
69rpm
37%
14mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Saturday 1/19/19 @ 6:0 AM
38kj
79rpm
32%
13mph
Sunday 4/7/19 @ 6:56 PM
✅
53kj
97rpm
32%
15mph
Workouts
401
kj
Saturday 2/9/19
137
kj
Wednesday 11/20/19
447
kj
Sunday 6/21/20
290
kj
Monday 11/11/19
215
kj
Thursday 2/13/20
202
kj
Thursday 1/23/20