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Shake and Bake
dawnk73
Corvallis 🌲
5
Beat advisordave
VS
advisordave
Oxford, Michigan
166 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 12:2 AM
135
kj
72
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/8/20 @ 4:29 PM
✅
275
kj
81
rpm
45
%
19
mph
Saturday 2/8/20 @ 5:50 PM
250
kj
69
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 3:10 PM
✅
571
kj
90
rpm
41
%
19
mph
Monday 12/7/20 @ 7:21 AM
204
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/20/20 @ 8:20 PM
✅
293
kj
83
rpm
42
%
18
mph
Friday 6/12/20 @ 8:19 PM
214
kj
67
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 11:16 AM
✅
413
kj
77
rpm
48
%
19
mph
Friday 6/5/20 @ 5:56 AM
218
kj
71
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 11:58 AM
✅
382
kj
81
rpm
44
%
18
mph
Wednesday 4/15/20 @ 5:45 AM
136
kj
71
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 12:15 PM
✅
249
kj
78
rpm
44
%
18
mph
Sunday 2/16/20 @ 10:1 PM
✅
242
kj
66
rpm
37
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:40 PM
108
kj
85
rpm
41
%
18
mph
Tuesday 11/5/19 @ 2:53 AM
268
kj
72
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 3:25 PM
✅
530
kj
77
rpm
47
%
19
mph
Friday 4/12/19 @ 5:57 AM
208
kj
69
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 11:9 AM
✅
382
kj
82
rpm
41
%
18
mph
Saturday 3/30/19 @ 3:29 AM
203
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:54 PM
✅
364
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis 🌲
5
Beat advisordave
VS
advisordave
Oxford, Michigan
166 🔥
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
135
kj
Friday 4/10/20
✅
275
kj
Wednesday 1/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Saturday 2/8/20
✅
571
kj
Sunday 3/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
204
kj
Monday 12/7/20
✅
293
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Friday 6/12/20
✅
413
kj
Sunday 6/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Friday 6/5/20
✅
382
kj
Friday 12/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Wednesday 4/15/20
✅
249
kj
Monday 10/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
242
kj
Sunday 2/16/20
108
kj
Saturday 9/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 11/5/19
✅
530
kj
Saturday 11/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Friday 4/12/19
✅
382
kj
Friday 4/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 3/30/19
✅
364
kj
Thursday 3/28/19
Previous Workouts
Next Workouts