Shake and Bake
Workouts
Friday 12/4/20 @ 12:17 AM
361kj
87rpm
40%
18mph
Wednesday 6/17/20 @ 11:15 AM
✅
397kj
78rpm
44%
18mph
Tuesday 10/12/21 @ 10:7 AM
311kj
84rpm
38%
17mph
Monday 10/11/21 @ 11:23 AM
✅
389kj
78rpm
44%
18mph
Saturday 2/27/21 @ 9:26 PM
494kj
89rpm
40%
18mph
Saturday 12/12/20 @ 12:59 PM
✅
498kj
77rpm
44%
18mph
Wednesday 11/25/20 @ 1:35 PM
388kj
83rpm
44%
19mph
Wednesday 6/10/20 @ 11:36 AM
✅
423kj
75rpm
47%
19mph
Saturday 10/10/20 @ 1:22 PM
✅
515kj
90rpm
40%
18mph
Saturday 11/9/19 @ 11:39 AM
503kj
82rpm
42%
18mph
Thursday 9/17/20 @ 11:47 PM
✅
206kj
88rpm
39%
17mph
Sunday 9/20/20 @ 1:13 PM
194kj
84rpm
37%
16mph
Saturday 7/25/20 @ 1:10 PM
424kj
85rpm
39%
17mph
Sunday 2/9/20 @ 12:29 PM
✅
489kj
77rpm
44%
18mph
Sunday 7/12/20 @ 5:23 PM
330kj
86rpm
39%
17mph
Monday 2/10/20 @ 11:27 AM
✅
407kj
71rpm
49%
19mph
Wednesday 4/22/20 @ 8:1 PM
242kj
75rpm
46%
18mph
Thursday 12/26/19 @ 11:12 AM
✅
243kj
77rpm
45%
18mph
Saturday 6/2/18 @ 3:28 PM
✅
320kj
81rpm
41%
17mph
Wednesday 3/27/19 @ 9:46 AM
318kj
78rpm
42%
17mph
Workouts
388
kj
Wednesday 11/25/20
194
kj
Sunday 9/20/20
424
kj
Saturday 7/25/20
242
kj
Wednesday 4/22/20
318
kj
Wednesday 3/27/19