Shake and Bake
Workouts
Wednesday 7/15/20 @ 3:17 PM
199kj
94rpm
36%
17mph
Friday 11/22/19 @ 3:51 PM
✅
229kj
83rpm
41%
18mph
Wednesday 3/3/21 @ 2:1 PM
✅
341kj
91rpm
38%
18mph
Friday 9/30/22 @ 8:19 AM
275kj
85rpm
36%
16mph
Saturday 9/17/22 @ 7:54 PM
243kj
81rpm
36%
15mph
Sunday 8/28/22 @ 1:1 PM
✅
252kj
78rpm
38%
15mph
Monday 2/22/21 @ 5:14 PM
✅
347kj
93rpm
37%
17mph
Thursday 2/25/21 @ 6:25 AM
334kj
85rpm
37%
17mph
Saturday 2/6/21 @ 1:42 PM
567kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Saturday 11/28/20 @ 9:57 PM
✅
477kj
88rpm
40%
18mph
Sunday 11/29/20 @ 7:34 AM
469kj
0rpm
43%
18mph
Sunday 10/11/20 @ 4:4 PM
✅
238kj
96rpm
38%
18mph
Wednesday 6/17/20 @ 6:55 AM
233kj
82rpm
42%
18mph
Saturday 9/19/20 @ 12:48 PM
457kj
89rpm
39%
18mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Thursday 9/17/20 @ 11:47 PM
✅
206kj
88rpm
39%
17mph
Saturday 9/19/20 @ 7:38 AM
200kj
79rpm
41%
17mph
Saturday 6/20/20 @ 3:49 PM
645kj
81rpm
41%
17mph
Monday 6/22/20 @ 6:50 AM
✅
757kj
79rpm
45%
19mph
Workouts
199
kj
Wednesday 7/15/20
243
kj
Saturday 9/17/22
567
kj
Saturday 2/6/21
469
kj
Sunday 11/29/20
233
kj
Wednesday 6/17/20
457
kj
Saturday 9/19/20
200
kj
Saturday 9/19/20
645
kj
Saturday 6/20/20