Ricky
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Shake and Bake
dawnbreaker
NoVA #FF40 #PZP
12
Beat bigrsayers
VS
bigrsayers
Cary, NC
58 🔥
Beat dawnbreaker
Workouts
Previous Workouts
Next Workouts
Monday 9/5/22 @ 7:5 PM
168
kj
77
rpm
38
%
16
mph
30 min Power Zone Ride
Ben Alldis
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Saturday 7/8/23 @ 9:16 PM
✅
281
kj
86
rpm
43
%
19
mph
Thursday 9/3/20 @ 1:34 PM
219
kj
89
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/19/23 @ 5:26 PM
✅
247
kj
89
rpm
41
%
18
mph
Sunday 5/30/21 @ 12:36 PM
371
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 12/7/22 @ 10:26 PM
✅
390
kj
95
rpm
38
%
18
mph
Monday 7/20/20 @ 11:43 AM
335
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/15/22 @ 12:51 PM
✅
410
kj
90
rpm
42
%
19
mph
Saturday 10/8/22 @ 7:9 PM
254
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/11/22 @ 5:7 PM
✅
382
kj
87
rpm
43
%
19
mph
Saturday 10/1/22 @ 3:54 PM
331
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Ben Alldis
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Share
Saturday 9/17/22 @ 3:49 PM
✅
522
kj
76
rpm
49
%
19
mph
Friday 10/29/21 @ 5:58 PM
190
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 5/27/21 @ 9:58 PM
✅
202
kj
83
rpm
39
%
17
mph
Wednesday 2/10/21 @ 2:18 PM
338
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/18/21 @ 7:57 PM
✅
362
kj
92
rpm
38
%
18
mph
Tuesday 5/4/21 @ 2:29 PM
✅
222
kj
99
rpm
36
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Thursday 6/24/21 @ 10:50 AM
211
kj
97
rpm
36
%
17
mph
Wednesday 4/21/21 @ 2:5 PM
✅
331
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/2/21 @ 11:21 AM
312
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
dawnbreaker
NoVA #FF40 #PZP
12
Beat bigrsayers
VS
bigrsayers
Cary, NC
58 🔥
Beat dawnbreaker
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
168
kj
Monday 9/5/22
✅
281
kj
Saturday 7/8/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Thursday 9/3/20
✅
247
kj
Thursday 1/19/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
371
kj
Sunday 5/30/21
✅
390
kj
Wednesday 12/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Monday 7/20/20
✅
410
kj
Tuesday 11/15/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
254
kj
Saturday 10/8/22
✅
382
kj
Tuesday 10/11/22
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
331
kj
Saturday 10/1/22
✅
522
kj
Saturday 9/17/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
190
kj
Friday 10/29/21
✅
202
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
338
kj
Wednesday 2/10/21
✅
362
kj
Monday 10/18/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
222
kj
Tuesday 5/4/21
211
kj
Thursday 6/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
331
kj
Wednesday 4/21/21
312
kj
Wednesday 6/2/21
Previous Workouts
Next Workouts