Shake and Bake
Workouts
Saturday 12/9/23 @ 4:54 PM
863kj
79rpm
50%
21mph
Saturday 5/8/21 @ 10:29 PM
✅
1177kj
91rpm
52%
24mph
Tuesday 8/3/21 @ 9:54 PM
336kj
85rpm
46%
21mph
Friday 8/20/21 @ 11:38 PM
✅
451kj
88rpm
52%
23mph
Saturday 9/30/23 @ 3:38 PM
869kj
81rpm
49%
21mph
Sunday 3/27/22 @ 2:7 PM
✅
924kj
86rpm
49%
21mph
Sunday 7/9/23 @ 5:5 PM
675kj
82rpm
49%
21mph
Saturday 7/8/23 @ 12:35 PM
✅
861kj
81rpm
54%
23mph
Thursday 4/20/23 @ 10:5 PM
331kj
83rpm
48%
21mph
Tuesday 11/22/22 @ 12:0 AM
✅
413kj
82rpm
52%
22mph
Tuesday 12/27/22 @ 7:33 PM
542kj
82rpm
50%
21mph
Monday 11/16/20 @ 1:36 PM
✅
707kj
83rpm
55%
23mph
Thursday 12/17/20 @ 1:15 AM
324kj
83rpm
48%
20mph
Monday 2/15/21 @ 1:6 PM
✅
423kj
93rpm
49%
22mph
Sunday 6/14/20 @ 9:19 PM
283kj
82rpm
46%
19mph
Monday 10/5/20 @ 1:21 PM
✅
400kj
88rpm
51%
22mph
Thursday 1/14/21 @ 12:35 AM
277kj
73rpm
53%
21mph
Saturday 1/16/21 @ 12:43 AM
✅
456kj
78rpm
58%
23mph
Sunday 2/18/18 @ 8:9 PM
✅
256kj
78rpm
46%
19mph
Monday 2/19/18 @ 12:36 PM
204kj
87rpm
38%
17mph
Workouts
863
kj
Saturday 12/9/23
336
kj
Tuesday 8/3/21
869
kj
Saturday 9/30/23
675
kj
Sunday 7/9/23
331
kj
Thursday 4/20/23
324
kj
Thursday 12/17/20
283
kj
Sunday 6/14/20