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Shake and Bake
darciedw
#HeightsRainbowAlley
51 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat darciedw
Workouts
Previous Workouts
Next Workouts
Thursday 7/7/22 @ 12:49 PM
✅
170
kj
72
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/25/22 @ 5:1 PM
60
kj
31
rpm
50
%
10
mph
Monday 5/23/22 @ 1:32 PM
✅
99
kj
82
rpm
35
%
15
mph
20 min Jimi Hendrix Ride
Denis Morton
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Tuesday 6/14/22 @ 8:24 PM
50
kj
35
rpm
49
%
11
mph
Sunday 5/3/20 @ 4:17 PM
✅
215
kj
81
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 8/2/19 @ 5:29 PM
92
kj
43
rpm
45
%
12
mph
Monday 6/8/20 @ 12:32 PM
✅
212
kj
79
rpm
42
%
17
mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
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Monday 6/1/20 @ 11:44 AM
59
kj
37
rpm
43
%
10
mph
Tuesday 5/26/20 @ 1:14 PM
✅
174
kj
83
rpm
37
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/9/20 @ 2:0 PM
68
kj
37
rpm
45
%
10
mph
Saturday 5/16/20 @ 1:43 PM
✅
88
kj
76
rpm
37
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:30 AM
83
kj
42
rpm
44
%
11
mph
Sunday 5/10/20 @ 3:3 PM
✅
62
kj
69
rpm
43
%
16
mph
10 min Climb Ride
Cody Rigsby
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Sunday 7/14/19 @ 12:37 PM
19
kj
29
rpm
46
%
8
mph
Monday 7/1/19 @ 9:37 PM
✅
127
kj
79
rpm
41
%
16
mph
20 min 70s Ride
Emma Lovewell
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Monday 7/1/19 @ 2:59 PM
31
kj
39
rpm
41
%
9
mph
Tuesday 6/18/19 @ 11:58 AM
✅
114
kj
83
rpm
37
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Share
Friday 6/14/19 @ 10:59 AM
45
kj
39
rpm
43
%
10
mph
Thursday 2/28/19 @ 12:12 PM
✅
183
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Olivia Amato
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Share
Tuesday 2/26/19 @ 9:30 PM
101
kj
43
rpm
46
%
12
mph
Previous Workouts
Next Workouts
darciedw
#HeightsRainbowAlley
51 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
2
Beat darciedw
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
170
kj
Thursday 7/7/22
60
kj
Saturday 6/25/22
20 min Jimi Hendrix Ride
Denis Morton
View Class
Share
✅
99
kj
Monday 5/23/22
50
kj
Tuesday 6/14/22
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
215
kj
Sunday 5/3/20
92
kj
Friday 8/2/19
30 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
✅
212
kj
Monday 6/8/20
59
kj
Monday 6/1/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
174
kj
Tuesday 5/26/20
68
kj
Saturday 5/9/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
88
kj
Saturday 5/16/20
83
kj
Friday 1/10/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
62
kj
Sunday 5/10/20
19
kj
Sunday 7/14/19
20 min 70s Ride
Emma Lovewell
View Class
Share
✅
127
kj
Monday 7/1/19
31
kj
Monday 7/1/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
114
kj
Tuesday 6/18/19
45
kj
Friday 6/14/19
30 min Pop Ride
Olivia Amato
View Class
Share
✅
183
kj
Thursday 2/28/19
101
kj
Tuesday 2/26/19
Previous Workouts
Next Workouts