Shake and Bake
Workouts
Saturday 1/7/23 @ 11:0 PM
129kj
87rpm
37%
16mph
Wednesday 10/19/22 @ 10:3 AM
✅
132kj
84rpm
38%
17mph
Saturday 1/22/22 @ 9:51 PM
203kj
82rpm
40%
17mph
Sunday 1/16/22 @ 2:29 PM
✅
222kj
79rpm
43%
18mph
Monday 11/9/20 @ 11:38 PM
✅
137kj
80rpm
41%
17mph
Monday 7/13/20 @ 1:52 PM
135kj
77rpm
42%
17mph
Monday 9/21/20 @ 9:29 PM
103kj
77rpm
37%
15mph
Sunday 3/1/20 @ 2:46 PM
✅
118kj
77rpm
40%
16mph
Tuesday 7/14/20 @ 9:53 PM
464kj
84rpm
42%
18mph
Sunday 7/7/19 @ 11:28 AM
✅
529kj
83rpm
44%
19mph
Monday 9/16/19 @ 10:48 PM
131kj
72rpm
43%
16mph
Saturday 10/6/18 @ 12:59 PM
✅
162kj
78rpm
46%
18mph
Friday 4/12/19 @ 10:24 PM
57kj
83rpm
37%
16mph
Monday 6/24/19 @ 1:7 PM
✅
80kj
84rpm
42%
18mph
Sunday 1/6/19 @ 7:22 PM
126kj
88rpm
37%
17mph
Tuesday 9/4/18 @ 3:32 PM
✅
156kj
87rpm
41%
18mph
Saturday 8/18/18 @ 11:27 PM
✅
114kj
75rpm
45%
18mph
Sunday 12/2/18 @ 2:23 PM
105kj
86rpm
39%
17mph
Monday 7/23/18 @ 7:30 PM
187kj
69rpm
42%
15mph
Saturday 9/15/18 @ 2:7 PM
✅
301kj
75rpm
50%
20mph
Workouts
129
kj
Saturday 1/7/23
464
kj
Tuesday 7/14/20