Shake and Bake

Workouts

Monday 5/1/23 @ 11:34 AM
220kj
74rpm
44%
18mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/30/23 @ 10:28 PM
✅
261kj
75rpm
47%
19mph
Wednesday 1/26/22 @ 12:48 PM
210kj
75rpm
43%
17mph
30 min David Bowie Ride
Jess King
Friday 1/21/22 @ 11:35 PM
✅
275kj
82rpm
46%
19mph
Saturday 8/22/20 @ 2:34 PM
71kj
78rpm
42%
17mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 5/3/20 @ 9:33 PM
✅
116kj
87rpm
48%
21mph
Thursday 6/3/21 @ 9:28 PM
245kj
74rpm
46%
18mph
30 min Pride Ride
Kendall Toole
Tuesday 6/23/20 @ 9:57 PM
✅
334kj
78rpm
51%
21mph
Friday 5/15/20 @ 1:18 PM
325kj
71rpm
46%
17mph
45 min 90s Pop Ride
Jenn Sherman
Friday 6/7/19 @ 10:48 PM
✅
556kj
83rpm
51%
22mph
Friday 1/3/20 @ 11:43 PM
60kj
80rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Friday 1/3/20 @ 10:14 PM
✅
119kj
89rpm
47%
21mph
Wednesday 1/23/19 @ 1:2 PM
125kj
72rpm
47%
18mph
15 min Pop Ride
Robin Arzón
Saturday 3/30/19 @ 3:51 PM
✅
171kj
82rpm
50%
21mph
Sunday 10/14/18 @ 12:8 PM
326kj
70rpm
46%
17mph
45 min Y2K Pop Ride
Jenn Sherman
Sunday 10/14/18 @ 2:37 PM
✅
503kj
74rpm
53%
21mph
Tuesday 6/26/18 @ 11:39 AM
137kj
73rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 6/24/18 @ 12:31 PM
✅
209kj
81rpm
48%
20mph
Monday 4/30/18 @ 1:21 PM
98kj
79rpm
36%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 4/26/18 @ 10:39 PM
✅
201kj
80rpm
48%
20mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
220 kj
Monday 5/1/23
✅ 261 kj
Sunday 4/30/23
30 min David Bowie Ride
Jess King
210 kj
Wednesday 1/26/22
✅ 275 kj
Friday 1/21/22
10 min Low Impact Ride
Christine D'Ercole
71 kj
Saturday 8/22/20
✅ 116 kj
Sunday 5/3/20
30 min Pride Ride
Kendall Toole
245 kj
Thursday 6/3/21
✅ 334 kj
Tuesday 6/23/20
45 min 90s Pop Ride
Jenn Sherman
325 kj
Friday 5/15/20
✅ 556 kj
Friday 6/7/19
10 min Low Impact Ride
Christine D'Ercole
60 kj
Friday 1/3/20
✅ 119 kj
Friday 1/3/20
15 min Pop Ride
Robin Arzón
125 kj
Wednesday 1/23/19
✅ 171 kj
Saturday 3/30/19
45 min Y2K Pop Ride
Jenn Sherman
326 kj
Sunday 10/14/18
✅ 503 kj
Sunday 10/14/18
20 min Pop Ride
Cody Rigsby
137 kj
Tuesday 6/26/18
✅ 209 kj
Sunday 6/24/18
20 min Low Impact Ride
Robin Arzón
98 kj
Monday 4/30/18
✅ 201 kj
Thursday 4/26/18