Shake and Bake
Workouts
Friday 5/5/23 @ 1:20 PM
✅
145kj
73rpm
44%
17mph
Sunday 5/7/23 @ 2:26 AM
76kj
59rpm
40%
13mph
Wednesday 1/26/22 @ 12:48 PM
✅
210kj
75rpm
43%
17mph
Monday 1/24/22 @ 12:15 AM
132kj
64rpm
41%
14mph
Friday 9/24/21 @ 8:37 PM
✅
160kj
61rpm
40%
13mph
Thursday 9/23/21 @ 10:14 PM
125kj
71rpm
36%
14mph
Monday 6/29/20 @ 12:37 PM
167kj
74rpm
46%
18mph
Sunday 1/19/20 @ 3:0 AM
✅
178kj
91rpm
41%
19mph
Monday 4/27/20 @ 1:18 PM
53kj
80rpm
37%
15mph
Sunday 4/19/20 @ 5:11 PM
✅
57kj
79rpm
38%
16mph
Friday 1/10/20 @ 1:3 PM
✅
235kj
82rpm
42%
18mph
Saturday 1/11/20 @ 8:26 PM
186kj
87rpm
37%
16mph
Tuesday 7/9/19 @ 12:4 PM
✅
61kj
87rpm
37%
16mph
Tuesday 7/17/18 @ 10:17 PM
56kj
73rpm
40%
16mph
Sunday 7/7/19 @ 12:45 PM
✅
477kj
73rpm
46%
18mph
Saturday 3/23/19 @ 1:57 PM
406kj
85rpm
38%
17mph
Saturday 2/23/19 @ 12:35 PM
152kj
79rpm
43%
18mph
Friday 3/1/19 @ 3:41 AM
✅
156kj
94rpm
38%
18mph
Wednesday 1/23/19 @ 1:2 PM
125kj
72rpm
47%
18mph
Tuesday 1/15/19 @ 3:33 AM
✅
128kj
87rpm
43%
19mph
Workouts
125
kj
Thursday 9/23/21
406
kj
Saturday 3/23/19