Shake and Bake
Workouts
Monday 12/25/23 @ 2:54 PM
342kj
72rpm
62%
24mph
Thursday 2/15/24 @ 8:34 PM
✅
354kj
43rpm
99%
24mph
Thursday 10/19/23 @ 8:56 AM
300kj
65rpm
64%
21mph
Thursday 10/19/23 @ 7:10 PM
✅
330kj
41rpm
100%
24mph
Thursday 1/19/23 @ 11:14 AM
468kj
64rpm
69%
22mph
Monday 1/16/23 @ 4:50 PM
✅
513kj
42rpm
100%
24mph
Thursday 7/8/21 @ 6:22 PM
✅
560kj
76rpm
67%
25mph
Tuesday 6/29/21 @ 6:14 PM
481kj
42rpm
98%
24mph
Tuesday 5/4/21 @ 1:21 PM
528kj
77rpm
63%
24mph
Monday 3/29/21 @ 1:30 PM
✅
543kj
46rpm
96%
25mph
Wednesday 4/21/21 @ 2:7 PM
✅
551kj
74rpm
67%
25mph
Wednesday 3/3/21 @ 2:32 PM
532kj
43rpm
99%
24mph
Tuesday 4/6/21 @ 1:58 PM
552kj
75rpm
65%
25mph
Tuesday 3/2/21 @ 2:29 PM
✅
603kj
46rpm
100%
26mph
Thursday 4/1/21 @ 1:34 PM
✅
607kj
67rpm
75%
26mph
Thursday 4/1/21 @ 1:56 PM
575kj
45rpm
100%
25mph
Thursday 3/11/21 @ 1:58 PM
✅
637kj
58rpm
89%
26mph
Friday 3/12/21 @ 2:33 PM
568kj
45rpm
98%
25mph
Thursday 2/25/21 @ 3:51 PM
495kj
82rpm
58%
24mph
Monday 3/1/21 @ 2:28 PM
✅
566kj
44rpm
100%
25mph
Workouts
528
kj
Tuesday 5/4/21
575
kj
Thursday 4/1/21
495
kj
Thursday 2/25/21