Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 2:28 PM
✅
147kj
74rpm
37%
15mph
Monday 11/6/23 @ 11:38 AM
130kj
80rpm
34%
14mph
Wednesday 9/20/23 @ 12:56 PM
✅
92kj
72rpm
37%
14mph
Friday 9/22/23 @ 9:55 AM
57kj
74rpm
29%
12mph
Friday 5/14/21 @ 1:25 PM
235kj
74rpm
38%
15mph
Tuesday 5/3/22 @ 10:3 AM
✅
258kj
80rpm
37%
16mph
Tuesday 5/3/22 @ 1:14 AM
252kj
70rpm
41%
16mph
Friday 4/29/22 @ 9:58 AM
✅
271kj
77rpm
39%
16mph
Saturday 4/30/22 @ 10:36 AM
254kj
70rpm
40%
16mph
Tuesday 4/26/22 @ 8:32 PM
✅
271kj
86rpm
35%
16mph
Friday 4/15/22 @ 1:30 PM
246kj
70rpm
40%
15mph
Tuesday 4/12/22 @ 10:5 AM
✅
266kj
81rpm
37%
16mph
Wednesday 1/19/22 @ 3:17 PM
252kj
68rpm
40%
15mph
Sunday 1/16/22 @ 9:3 PM
✅
257kj
81rpm
36%
16mph
Monday 1/3/22 @ 2:29 PM
237kj
71rpm
39%
15mph
Sunday 1/2/22 @ 11:53 AM
✅
243kj
82rpm
36%
15mph
Wednesday 12/2/20 @ 12:36 AM
79kj
63rpm
38%
13mph
Monday 11/15/21 @ 11:29 AM
✅
82kj
80rpm
32%
14mph
Wednesday 4/7/21 @ 1:28 PM
✅
233kj
73rpm
38%
15mph
Friday 11/5/21 @ 9:51 AM
226kj
87rpm
33%
15mph
dannaduncan
HB CA#ZeroDark
11
VS
archirocket71
Northboro, MA
48
🔥
Workouts
235
kj
Friday 5/14/21
254
kj
Saturday 4/30/22
237
kj
Monday 1/3/22
226
kj
Friday 11/5/21