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Shake and Bake
dannaduncan
HB CA#ZeroDark
20
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
58 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Friday 9/25/20 @ 2:18 PM
✅
90
kj
67
rpm
38
%
14
mph
20 min Recovery Ride
Hannah Corbin
View Class
Share
Thursday 10/29/20 @ 3:36 PM
77
kj
75
rpm
34
%
13
mph
Tuesday 7/5/22 @ 3:32 AM
253
kj
70
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/25/21 @ 12:40 PM
✅
326
kj
84
rpm
39
%
17
mph
Monday 3/28/22 @ 1:25 PM
236
kj
72
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/26/19 @ 2:56 PM
✅
270
kj
84
rpm
37
%
16
mph
Tuesday 11/5/19 @ 4:34 AM
177
kj
77
rpm
39
%
16
mph
30 min Halloween Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 3:55 PM
✅
273
kj
77
rpm
49
%
19
mph
Monday 1/11/21 @ 2:29 PM
229
kj
74
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 12:41 PM
✅
308
kj
82
rpm
39
%
17
mph
Wednesday 1/6/21 @ 2:29 PM
217
kj
70
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 3:50 PM
✅
280
kj
84
rpm
38
%
16
mph
Wednesday 6/3/20 @ 3:25 PM
96
kj
75
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 12:48 PM
✅
182
kj
84
rpm
37
%
16
mph
Monday 6/8/20 @ 2:35 PM
65
kj
70
rpm
27
%
10
mph
30 min Low Impact Ride
Hannah Corbin
View Class
Share
Friday 6/26/20 @ 7:0 PM
✅
142
kj
75
rpm
37
%
15
mph
Wednesday 4/22/20 @ 1:36 PM
10
kj
41
rpm
21
%
5
mph
15 min Low Impact Ride
Hannah Corbin
View Class
Share
Tuesday 5/19/20 @ 1:21 PM
✅
66
kj
78
rpm
34
%
14
mph
Wednesday 11/21/18 @ 2:36 PM
✅
216
kj
87
rpm
39
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/4/19 @ 7:19 PM
171
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
20
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
58 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
90
kj
Friday 9/25/20
77
kj
Thursday 10/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Tuesday 7/5/22
✅
326
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
236
kj
Monday 3/28/22
✅
270
kj
Thursday 12/26/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
177
kj
Tuesday 11/5/19
✅
273
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
229
kj
Monday 1/11/21
✅
308
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Wednesday 1/6/21
✅
280
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
96
kj
Wednesday 6/3/20
✅
182
kj
Friday 9/25/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
65
kj
Monday 6/8/20
✅
142
kj
Friday 6/26/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
10
kj
Wednesday 4/22/20
✅
66
kj
Tuesday 5/19/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
216
kj
Wednesday 11/21/18
171
kj
Friday 10/4/19
Previous Workouts
Next Workouts