Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:58 PM
✅
324kj
91rpm
37%
17mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Saturday 12/10/22 @ 5:53 PM
✅
287kj
83rpm
35%
15mph
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Saturday 1/8/22 @ 12:33 AM
✅
410kj
84rpm
39%
17mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Wednesday 9/9/20 @ 2:2 PM
✅
300kj
84rpm
38%
17mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Saturday 11/21/20 @ 4:41 PM
✅
435kj
79rpm
42%
17mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Sunday 10/11/20 @ 3:57 PM
✅
187kj
87rpm
37%
16mph
Wednesday 10/21/20 @ 11:46 PM
128kj
74rpm
35%
14mph
Monday 10/5/20 @ 10:53 PM
✅
287kj
85rpm
35%
16mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Tuesday 9/1/20 @ 11:23 PM
✅
279kj
86rpm
37%
16mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Friday 8/28/20 @ 10:53 PM
✅
311kj
85rpm
39%
17mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Sunday 3/29/20 @ 4:36 PM
✅
57kj
75rpm
39%
15mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Workouts
208
kj
Thursday 2/4/21
193
kj
Wednesday 6/2/21
203
kj
Thursday 4/22/21
239
kj
Sunday 11/22/20
128
kj
Wednesday 10/21/20
164
kj
Wednesday 10/7/20
195
kj
Wednesday 9/2/20